SHINE: A guide for creating health and happiness in your life!
(E-BOOK-pdf, immediate download)
Readers gain insight on how to create a healthy lifestyle at home that is sustainable and provides benefits both physically and mentally. Included in this book are cardio intervals, circuit training workouts, grocery lists, recipes, and wellness tips for a routine that fuels the mind and body.
172 pages of inspiration for a lifestyle transformation that makes you shine.
(1 month x 4 days per week, step-by-step, workout program included)
SHINE
$35.00Price
Customers will receive a link to download product after payment has been processed. If you do not receive the link, contact me by email at bianca.nicole.fitness@gmail.com